YOGA-NRG & Mindfulness Training Australia is a yoga studio located in Caloundra, Australia. With several locations and both in-person and live online options, they offer a wide range of classes to suit everyone's needs. Whether you're a beginner or an experienced yogi, there is something for everyone at YOGA-NRG.
The studio prides itself on its welcoming and inclusive atmosphere. They believe that yoga is for everybody and every stage of life. Whether you're young or old, flexible or not, YOGA-NRG welcomes you to join their classes. They have had people of all ages, from their teens to their late 90s, attending their classes, programmes, and retreats.
In addition to their regular yoga classes, YOGA-NRG offers comprehensive yoga and mindfulness teacher training programmes. These programmes are designed for those who wish to deepen their practise, build towards teacher certification, or simply gain a better understanding of yoga and mindfulness. The programmes are available in both in-person and live online formats, making them accessible to people from all over.
YOGA-NRG also offers therapeutic programmes for mental health and specialised areas, including trauma-aware mindfulness mentoring. Their programmes are designed to help individuals enhance their well-being and personal development.
For those looking for a retreat experience, YOGA-NRG organises private and public retreats. These retreats provide an opportunity to immerse oneself in yoga, mindfulness, and relaxation in beautiful settings. With indoor and outdoor classes, attendees can enjoy the best views while engaging in their practise.
The studio regularly hosts events to inspire and connect their community. From deepening yoga and meditation practises to personal and professional development programmes, YOGA-NRG offers a wide range of opportunities for growth and self-improvement.
Whether you're new to yoga or have been practising for years, YOGA-NRG & Mindfulness Training Australia is the perfect place to experience the transformative power of yoga and mindfulness. Join their community, practise and inspire others, and become a part of something truly special.