Welcome to Yoga Nation, Liverpool's first hot yoga studio, founded by Sarah. This isn't just a studio—it's a community where both seasoned yogis and beginners feel right at home. With temperatures reaching up to 35°C, Yoga Nation offers invigorating hot yoga classes, and during the summer, outdoor sessions are held in a nearby park.
Sarah recommends staying hydrated before coming to class and encourages everyone to listen to their bodies—taking breaks is completely fine, even for the regulars. The advantages of yoga here include increased flexibility, better breathing, muscle strengthening, and enhanced mindfulness.
Yoga Nation goes beyond hot yoga by fostering a supportive and welcoming community. Whether you're dropping in or phoning ahead, Sarah ensures a warm reception.
There are various membership plans available, providing flexibility and rewards for loyalty. You can choose from pay-as-you-go or monthly plans, depending on your schedule and commitment level.
Sarah values community engagement and the overall well-being of her participants. Located on County Road, Yoga Nation is easily accessible via Dumbarton Street, with free parking available nearby. Please respect the neighbours when parking.
Amenities include changing rooms, showers, snacks, rehydration options, a relaxation room, and free towels and mats. A deep tissue massage specialist is also on hand for additional relaxation.
If you're curious, you can take a virtual tour on the Yoga Nation website or use the contact form for any questions. Pricing plans range from fixed monthly rates to flexible pay-as-you-go options, and there's a special 3-for-2 deal for those wanting to try different classes.
Sarah invites everyone to experience the warmth and community at Yoga Nation in Liverpool.