YOGAMON is a Yoga studio and meditation instructor located in Goodwood, Australia. With a focus on taking care of the mind, body, and soul, YOGAMON offers classes that nurture, nourish, and boost overall wellbeing through the practise of Dru Yoga. The studio is known for its heart-centred and flowing yoga style, releasing stress, tension, and fatigue.
Monica, the dedicated and experienced yoga teacher at YOGAMON, creates a welcoming and supportive environment for all participants. With her warm and positive energy, Monica guides students through various movements and poses, explaining and supporting them every step of the way. She ensures that each student receives personal attention, which is crucial when learning new sequences.
The classes at YOGAMON are suitable for individuals of all levels and abilities. Whether you are a beginner or an experienced yogi, the classes can be modified and adapted accordingly. The studio offers a range of classes, including Energise/Balance, Wellbeing Chair Yoga/Standing Yoga, and Celebration Yoga for special occasions like birthdays or gatherings of close friends. Each class is designed to energise, balance, and rejuvenate both the body and the spirit.
YOGAMON's studio itself is stylish, restful, and clean, providing a serene environment for yoga practise. It is a small-sized studio, allowing for intimate class sizes and personal attention from the instructor. Students appreciate the attention to detail and the holistic approach Monica incorporates into her classes. They enjoy the seamless flow of yoga movements and the artistry Monica brings to each session.
In addition to in-person classes, YOGAMON also offers Zoom yoga sessions. This allows students to practise yoga from the comfort of their own homes or even while travelling. Monica's powerful connexion to her students through Dru yoga, gentle music, and her soothing voice creates a space of peace and tranquilly during each session. The guided meditation at the end of each class helps students close out their practise and seal in the emotional and physical gains they have made.
To experience YOGAMON, interested individuals can register for a trial class. After completing the trial class, students have the option to purchase a five-class pass, with the trial class being free of charge. By registering, participants will also subscribe to YOGAMON's newsletter and blog, gaining access to valuable insights and updates from Monica.
YOGAMON is a haven for those seeking to enhance their wellbeing, find balance, and cultivate a sense of calm in their lives. Monica's expertise, nurturing environment, and personalised approach make YOGAMON a highly recommended destination for anyone looking to embark on a yoga journey or deepen their existing practise.