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Yoga Mela is a Yoga studio and Meditation Centre located in the vibrant city of London. With a focus on promoting holistic well-being and inner peace, the studio offers a serene and welcoming environment for individuals of all ages and levels of experience.
At Yoga Mela, the classes are led by highly skilled and experienced teachers who are passionate about sharing the benefits of Yoga and Meditation. They offer a wide range of classes, including Hatha Yoga, Yin Yang Yoga, and Restorative Yoga, each with its own unique style and focus.
The Hatha Yoga classes at Yoga Mela incorporate standing, seated, and lying postures, as well as breathing exercises and techniques for clearing the mind. These classes are designed to raise physical and spiritual energy, align the body, and relax the mind. Whether you are a beginner or a seasoned practitioner, you are welcome to join these classes and experience the transformative power of Yoga.
For those seeking a deeper level of relaxation and restoration, the Restorative Yoga classes at Yoga Mela are an excellent choice. These classes allow you to slow down and open your body through passive stretching and slow breathing. Props are used to support you as you lie in various positions on the mat, promoting deep rest and rejuvenation. The focus of these classes is not only on the physical body but also on the mind, helping you to feel more aligned and grounded.
In addition to the regular classes, Yoga Mela also offers workshops and retreats that provide an opportunity for participants to delve deeper into their Yoga and meditation practise. These events are led by renowned teachers and provide a supportive and nurturing environment for self-exploration and growth.
At Yoga Mela, they understand the importance of creating a comfortable and peaceful atmosphere for their students. The studio provides all the necessary equipment, including mats, but students are welcome to bring their own. Blankets are also available for extra warmth during relaxation.
To ensure a smooth and enjoyable experience, the studio opens its doors 10 minutes before the class begins and closes 5 minutes after the class starts. It is recommended to arrive promptly to start the class on time for your own comfort and the comfort of others.
Yoga Mela also has a user-friendly online booking system that allows students to conveniently schedule and manage their classes. In the event that you can no longer attend a class, you can easily cancel your booking through your Momence account. Please note that there are cancellation policies in place for early cancellations, late cancellations, and no-shows.
For individuals new to Yoga or the studio, Yoga Mela offers introductory offers to encourage them to join their community. These offers provide an affordable and accessible way to start or deepen one's practise.
Whether you are a beginner or an advanced practitioner, Yoga Mela is dedicated to providing a nurturing environment where you can explore and deepen your connexion to yourself through the practise of Yoga and meditation. Join the Mela community today and embark on a transformative journey of self-discovery and well-being.
