Principles of Viniyoga, Luisa Mastellone, the founder of Yoga Meditation – Coaching - Dveloppement Personnel, offers a unique blend of yoga, meditation, counselling, and life coaching services in Terrebonne. With a focus on gentle guidance, kindness, and respect, Luisa accompanies individuals on a journey to reconnect with their true selves, rediscover freedom in being, and cultivate unconditional love.
Drawing from the teachings of Rumi, the renowned poet and mystic, Luisa helps individuals master their minds, break free from mental constraints, and find happiness and liberation. By slowing down the pace of life, individuals are able to quiet the storm of the mind, centre themselves in the present moment, and gain clarity on their true desires and aspirations.
Through the practice of mindfulness and self-awareness, individuals learn to connect with the present moment, free from past wounds and experiences. This connection to the essence of being allows for a sense of tranquility, calmness, peace, love, and serenity, empowering individuals to embrace their true selves and all the possibilities that come with alignment of heart, body, and mind.
Yoga Meditation – Coaching - Dveloppement Personnel offers a range of courses, including gentle yoga, Yoga Nidra, and Viniyoga group sessions. These classes are designed to provide a state of calm and peace, allowing individuals to tap into their innermost selves and experience profound relaxation and rejuvenation.
In the heart of Terrebonne, Luisa Mastellone and her team at Yoga Meditation – Coaching - Dveloppement Personnel invite you to embark on a transformative journey of self-discovery, personal growth, and holistic well-being. Embrace the practice of yoga, meditation, counselling, and life coaching to nurture your mind, body, and spirit, and unlock the potential for a life filled with love, peace, and freedom.