What types of yoga classes do you offer?

We offer Magic Mondays with a mix of hatha and restorative through to full power vinyasa, and Vinyasa Flow with a more structured weekly sequence inspired by Ashtanga Yoga.

Do you also provide massage?

Yes, you can relax and restore with a deep tissue Ayurvedic Yoga Massage with floor based whole body treatments that combine deep tissue massage with assisted stretching.

How do I book massage appointments?

I am currently only available for callouts, with appointments available on request.

Yoga & Massage with Laurence | Norwich, United Kingdom

Yoga & Massage with Laurence, located in Norwich, offers a unique combination of yoga classes and massage therapy. Laurence, the experienced yoga instructor and massage therapist, is dedicated to promoting awareness, breath, movement, and rest to help individuals achieve overall wellbeing.

Laurence's yoga classes are tailored to accommodate all levels of experience, from beginners to advanced practitioners. His teaching approach is precise, hands-on, and infused with positivity, always ensuring that students feel supported and encouraged. With a welcoming and healing energy, the classes create a space for relaxation, toning, and rejuvenation. Laurence's playful attitude adds a refreshing touch to the sessions, making them both enjoyable and inspiring.

For those looking to deepen their yoga practise, Yoga & Massage with Laurence also offers yoga teacher training courses. These courses are designed to equip aspiring teachers with the necessary knowledge and skills to guide others on their yoga journey. Laurence's expertise and passion for yoga shine through in his teachings, providing a solid foundation for future instructors.

In addition to his yoga services, Laurence specialises in Ayurvedic Yoga Massage. This treatment combines assisted stretches with massage techniques to enhance flexibility and relaxation. Clients have reported significant improvements in their range of motion, reduced pain and tension, and an overall sense of wellbeing. Laurence's friendly and relaxed demeanour puts clients at ease, allowing them to fully enjoy the benefits of the massage.

Testimonials from satisfied clients attest to Laurence's professionalism, expertise, and the positive impact his classes and massages have had on their lives. Whether it's addressing physical ailments and discomfort or seeking to cultivate a deeper connexion with the body and mind, Laurence provides personalised attention and guidance to each individual.

To stay updated on upcoming classes and workshops, individuals are encouraged to join Laurence's mailing list. The mailing list ensures they receive relevant updates and information related to his classes without their email being shared with any third parties.

For those interested in exploring Laurence's credentials and affiliations, his listing with the UK Yoga Alliance can be found on his website. Additionally, information about his Yoga Teacher Training Course is available for those who aspire to become yoga instructors.

To experience the transformative benefits of yoga and massage, individuals can contact Laurence to book a session. With a focus on taking care of the body and nurturing overall wellbeing, Yoga & Massage with Laurence is committed to helping individuals create a harmonious balance in their lives.