What can I join at Yoga Mala?

We offer in studio and virtual yoga classes, and we also run yoga teacher training programs including 200-hour and 300-hour tracks.

When do classes and teacher training take place?

Our 200-hour teacher training runs September 7 to November 3, every Saturday and Sunday from 9:00am to 5:00pm, with the Thanksgiving holiday off.

How do I sign up or register?

You can sign up for classes directly from the schedule. For teacher training, register for the program you’re interested in.

Yoga Mala | Regina, Canada

Yoga Mala is a serene and welcoming yoga studio located in Regina, dedicated to providing a sanctuary for individuals to cultivate mindfulness and inner peace. The studio offers a variety of yoga classes suitable for practitioners of all levels, from beginners to advanced yogis. With its warm and inviting atmosphere, Yoga Mala provides a space for individuals to connect with their bodies, minds, and spirits through the practice of yoga.

At Yoga Mala, experienced and passionate yoga instructors lead classes that focus on alignment, breath, and mindfulness. The studio offers a range of yoga styles, including Hatha, Vinyasa, Yin, and Restorative yoga, allowing students to explore different practices and find what resonates with them. Whether you are looking to build strength, increase flexibility, or simply de-stress, Yoga Mala has a class that will suit your needs.

The studio is equipped with high-quality props, including mats, blocks, bolsters, and straps, to support students in their practice and help them deepen their poses. The calming ambiance of Yoga Mala, with soft lighting, soothing music, and gentle scents, creates a peaceful environment where students can focus on their practice and leave behind the stresses of daily life.

In addition to regular classes, Yoga Mala also offers workshops, retreats, and special events that provide opportunities for students to deepen their practice, learn from experienced teachers, and connect with a community of like-minded individuals. Whether you are new to yoga or have been practicing for years, Yoga Mala welcomes you to join its vibrant and inclusive community and explore the transformative power of yoga.