Yoga Makes Me Smile is a renowned yoga instructor in Kingston upon Thames, London. Cheryl, the founder and instructor, has extensive experience and a deep passion for a diverse range of yoga practises. Her primary goal is to guide individuals towards finding a sense of tranquilly in their modern lives through ancient yogic practises and wisdom.
Cheryl is widely praised for her teaching skills and ability to connect with her students. Students commend her calm and caring nature, as well as her exceptional ability to communicate effectively to individuals of all abilities. Whether you're a beginner or experienced yogi, Cheryl will adapt her teaching approach to meet your specific needs. She never pushes her students beyond their capabilities and always emphasises the importance of listening to one's body.
With clarity and precision, Cheryl provides clear directions during her classes, ensuring that students can confidently perform each pose without constantly checking their alignment. Her keen observation skills allow her to provide individual attention and correction when necessary, enabling students to improve and progress in their practise.
Cheryl's classes offer a perfect balance of physical, mental, and spiritual well-being. Each class is both energising and calming, providing a space for personal growth and self-discovery. Students appreciate the personal connexion and attentive nature of Cheryl's classes, which foster a supportive and inclusive community.
In addition to her regular in-person yoga classes, Cheryl also organises retreats where participants can deepen their yoga practise. These immersive retreats provide an opportunity to go beyond yoga poses and explore various holistic practises. Retreats may include a combination of daily yoga sessions, meditation, personal reflection, and other activities designed to nourish and revitalise the mind, body, and soul.
Upcoming retreats include a day retreat in the picturesque Surrey Hills, where participants can enjoy breathtaking views of Weston fishing lakes while diving into a day of yoga and rest. Cheryl also leads international retreats, such as the Normandy retreat in France and the Ubud retreat in Bali. These retreats offer participants a chance to cleanse mentally and physically, immerse themselves in the natural beauty of each location, and delve into specific themes related to personal growth and abundance.
In summary, Yoga Makes Me Smile, led by Cheryl, offers a transformative yoga experience in Kingston upon Thames, London. With her extensive knowledge, compassionate approach, and dedication to students' well-being, Cheryl creates a space where individuals can find solace, growth, and joy through the practise of yoga.