Quels types de cours de yoga proposez-vous ?

Nous offrons des cours comme Hatha Yoga, Hatha Flow, Vinyasa, Yin yoga, Yin & Nidra, ainsi que des options Yoga Chaud et même Pound (cardio renfo).

Où et quand se dérougent les cours ?

Vous pouvez consulter notre horaire et la liste des cours dans la section Horaire & cours, incluant un calendrier et la liste de cours.

Comment s’inscrire ou rejoindre le studio ?

Vous pouvez vous inscrire via la section S’inscrire, puis créer votre compte pour accéder au suivi de vos cours.

Yoga Lounge Sdhan | Québec City, Canada

Yoga Lounge Sdhan is a unique yoga studio located in Qubec City, offering a space for individuals to connect with themselves and their practice. The studio is not just a place for physical exercise, but a sanctuary for mindfulness and inner peace.

Led by experienced and dedicated yoga instructors, Yoga Lounge Sdhan is committed to providing authentic and traditional yoga practices to its members. The instructors at the studio are passionate about yoga as not just a form of exercise, but as a way of life. They embody the philosophy of yoga both on and off the mat, creating a nurturing and supportive environment for all who enter.

At Yoga Lounge Sdhan, members can expect more than just yoga classes. The studio also hosts events, workshops, and special “lounge” evenings for the community to come together and share in their love for yoga. It is a place where individuals can escape the stresses of daily life and find moments of joy and tranquility.

Located at 1480 boul Louis XIV, Qubec, Qc, G2L-1M3, Yoga Lounge Sdhan is a welcoming space for all levels of practitioners. Whether you are a beginner or a seasoned yogi, you will find a supportive community and a wealth of knowledge to help you deepen your practice. Join Yoga Lounge Sdhan and experience the true essence of yoga in a warm and inviting setting.