What classes do you offer at Yogalise?

We run yoga and Hypnobirthing classes, including Pregnancy Yoga, Adult Yoga, and options for parent and baby, baby massage and baby yoga, and preschool and children’s yoga.

Where and who are the classes for?

Classes are based in Northamptonshire and focus on supporting you from pregnancy through postnatal life, with classes for adults, parents and babies, and children.

How do I book and join a class?

You can book through the Booking option on our site, and each class page includes a Book Now link to get you started.

Yogalise | Yoga in Northampton

Yogalise is a renowned Yoga instructor based in Northampton, New Zealand. With a deep passion for yoga and hypnobirthing, Veronica, the founder of Yogalise, is dedicated to sharing her love for yoga with people of all ages and backgrounds.

Veronica's journey as a Yoga instructor began in Goa, India, where she trained in traditional Hatha yoga practises. However, after becoming a mother herself, her yoga practise evolved to incorporate fluid and energising movements, along with nurturing moments for reflection. This unique blend of styles allows Veronica to connect with her students on a deeper level, guiding them through pregnancy and postnatal classes with empathy and understanding.

Yogalise offers a variety of classes to cater to the needs of different individuals and life stages. For expectant mothers, Veronica provides Pregnancy Yoga classes that promote strength, flexibility, and relaxation during this transformative period. She also offers Hypnobirthing classes, which empower mothers-to-be with practical tools and techniques for a calm and confident childbirth experience.

Additionally, Yogalise extends its services to parents and babies through Baby Massage and Parent & Baby Yoga classes. These classes create a nurturing environment for bonding and connexion between parents and their little ones, while also providing gentle movements and stretches for both.

Veronica's expertise in yoga extends beyond prenatal and postnatal stages, as she also offers Adult Yoga classes for individuals seeking to experience the transformative benefits of yoga in a supportive and inclusive environment. These classes incorporate a blend of breath work, meditation, and asanas to promote physical and mental wellbeing.

With a focus on fostering a sense of community, Yogalise aims to create a safe and welcoming space for everyone. Whether you are a seasoned yogi or new to the practise, Yogalise invites you to come and join their classes, as they believe that yoga is for everybody and everybody.

To stay updated on the latest classes and events, visit Yogalise's Instagram page and subscribe to their newsletter. Bookings can be made through their website, and upcoming classes, including a special Mini Retreat on January 21st, are slated to start soon.