The Yoga Light Centre in Ruthin, United Kingdom, is a sanctuary for those seeking yoga and wellness. Led by Ceri Lee, a renowned yoga instructor and midlife mentor, the Centre is committed to helping individuals achieve well-being and inner peace.
The studio, with its spacious white room and large windows allowing natural light, provides a serene environment. The windows can be opened for fresh air, ensuring a comfortable space for yoga and wellness practices.
For those favouring home practice, Ceri offers online series focused on areas such as breathing techniques, energy work, and coping with menopause. These classes aim to support both body and mind through life's challenges.
Situated in the heart of the mediaeval market town of Ruthin, the Centre doubles as a guest accommodation, perfect for a wellness retreat. Guests can enjoy walks in the Clwydian range, complemented by massages, one-on-one yoga, or reiki sessions.
Ceri Lee is highly esteemed for her expertise and compassionate guidance, tailoring practices to meet individual needs. Testimonials attest to her kindness and transformative teaching style.
For both seasoned yogis and beginners, the Yoga Light Centre in Ruthin offers the ideal environment to nourish mind, body, and soul through serene studio sessions, online classes, and additional wellness offerings.