Classes and private sessions. With a strong background in Hatha and Vinyasa flow, Naoise's classes focus on alignment, breathwork, and mindfulness, creating a safe and supportive environment for students to explore their practise and deepen their connexion with themselves.
Naoise's teaching style is warm, encouraging, and inclusive, with a focus on meeting students where they are at and guiding them towards reaching their full potential. She believes in the importance of creating a sense of community within her classes, where students can feel supported and empowered on their yoga journey.
Whether you're a beginner looking to start your yoga journey or an experienced practitioner looking to deepen your practise, Naoise welcomes students of all levels to join her classes. With a passion for sharing the benefits of yoga with others, she is committed to helping her students cultivate physical strength, mental clarity, and emotional balance through the practise of yoga.
If you're looking for a compassionate and experienced yoga instructor in Dublin, look no further than Yoga le Naoise. Join her on the mat and discover the transformative power of yoga in your life.