Dive into your yoga journey with Yoga Jai, right in the heart of Nelson. Tiffany Fleetwood-Bird runs this friendly yoga haven, offering Vinyasa Krama and Ashtanga Vinyasa Yoga.
Whether you're just starting out or are a seasoned yogi, Tiffany's got you covered. She makes sure everyone feels welcome and finds their own pace. With her, it's all about self-discovery and growth.
The studio has a laid-back and supportive vibe, perfect for those 'me-time' moments. You don't need to stress about gear either—props are there for you, and if you forget your mat, they've got spares.
Choose from led classes for some guidance or assisted self-practise to explore on your own with Tiffany's and your mates' support.
Classes are up-close-and-personal at Tiffany's home Shala in central Nelson. Just flick her an email at tiffanyfbird@hotmail.com for the address and parking deets.
New to yoga or a pro? Either way, Yoga Jai is the place to be. Jump in and enjoy the community Tiffany has created. Namaste, team!