“Yoga in Waterford” is a serene and welcoming yoga studio located in the heart of Waterford. Specialising in Pranayama Yoga Classes, our studio offers a transformative experience for all who seek inner peace and physical well-being. Led by Richa, a seasoned yoga instructor with 10 years of experience, our classes focus on harnessing the power of breathwork, poses, meditation, and joyful laughter.
Pranayama Yoga classes at Yoga in Waterford are designed to cater to all age groups, with a special emphasis on exercises tailored for those aged 40 and above. Pranayama, rooted in ancient yoga traditions, focuses on harnessing the cosmic energy known as “prana”. Through a combination of gentle exercises and various breathing techniques such as abdominal, thoracic, and clavicular, students will experience the benefits of improved mental clarity, reduced stress, and overall enhanced well-being.
Join our welcoming community every Friday from 10-11 am at the Butlers Community Centre in St. John's Park, Ballytruckle, Waterford for a transformative journey towards self-discovery and personal growth. The first class is free, with subsequent classes priced at 10 pay as you go. Contact us via WhatsApp at 0894511100 or email at richa@yogainwaterford.
net to check availability and join our Pranayama Yoga bliss.
Experience the harmony within through Pranayama Yoga at Yoga in Waterford and embark on a journey of self-discovery and inner peace. Embrace the transformative power of breathwork, poses, meditation, and laughter in a serene and welcoming environment. We look forward to welcoming you to our community and guiding you on your path to holistic wellness and well-being.