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About
Yoga Instructor London is a renowned yoga studio and nutritionist in London, offering a range of services to promote holistic wellness. With a focus on private yoga lessons and classes, they aim to provide a personalised experience tailored to each individual's needs and goals.
Led by Indian Yoga Instructor Subodh Gupta, Yoga Instructor London is dedicated to helping clients manage stress, improve flexibility, increase energy levels, and achieve weight loss. The studio specialises in yoga poses that target these specific areas, such as the Crow bakasana pose.
In addition to the aforementioned benefits, the private yoga classes offered by Yoga Instructor London are also beneficial for those struggling with backache, insomnia, and digestive issues. The skilled instructors take into account the client's fitness level and objectives before customising yoga poses and explaining all necessary precautions.
Yoga Instructor London offers flexible pricing options for their private yoga sessions. Clients can choose to book a single session for 45 or opt for a package of four sessions at a discounted rate of 35 per session. Payment can be made by cheque, cash, or bank transfer.
Clients have the option of having the private yoga classes conducted at their residence in London or at the studio located in Fulham & Hammersmith. This flexibility allows individuals to decide a venue that suits their preferences and convenience.
For those who are completely new to yoga or have stiff bodies, Yoga Instructor London ensures a beginner-friendly approach. Yoga is accessible to all, regardless of flexibility level, and the instructors start with gentle yoga postures before gradually building up the practise step by step.
If someone has high blood pressure, Yoga Instructor London takes into consideration the specific yoga exercises that are suitable for controlling blood pressure. Clients are encouraged to inform the studio about any health concerns and fill in a health assessment form before starting their yoga practise.
Yoga Instructor London specialises in scientific yoga, which consists of simple yoga poses for body joints, flowing dynamic body movements, and challenging postures for strength building and toning. The yoga sessions also include stretching for flexibility, breathing techniques, meditation, and relaxation. Regular practise of scientific yoga is known to reduce stress, improve physical fitness, and promote a youthful appearance. Additionally, Yoga Instructor London offers a unique feature called scientific sleep, which has been practised by many great leaders worldwide.
With a track record of conducting over 500 yoga workshops and sessions for corporate organisations and celebrities in Delhi and London, Yoga Instructor London is highly experienced and well-regarded in the field.
In summary, Yoga Instructor London is a yoga studio and nutritionist in London, providing private yoga lessons that cater to individuals looking to manage stress, improve flexibility, increase energy levels, and achieve weight loss. Led by Indian Yoga Instructor Subodh Gupta, the studio offers customisable yoga poses, flexible pricing options, and a variety of venues. With a focus on scientific yoga, Yoga Instructor London aims to help clients reduce stress, develop physical fitness, and look young.