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About
Welcome to Yoga in Somerset, a serene and purposeful yoga studio located at Extons Barn, near Milverton. With a picturesque rural setting, surrounded by scenic fields and hills, this studio offers the perfect space for individuals to break free from past limitations and embrace new possibilities. In addition to the classes and workshops held at Extons Barn, Yoga in Somerset also provides weekly classes in Taunton and online classes for those who prefer a more flexible schedule.
At Yoga in Somerset, all classes are led by Karen Patterson, a passionate and experienced yoga instructor. Karen's teaching philosophy revolves around empowering her students to take charge of their lives by developing mental clarity and physical strength through yoga. The classes incorporate exercises that strengthen the body's core, while promoting relaxation, flexibility, and freedom in other areas. This approach not only enhances physical well-being but also cultivates a sense of grace and artistry in the practise.
The effects of yoga extend beyond the physical body and reach into the realm of the mind. By combining calmness, strength, and energy, yoga at Yoga in Somerset nurtures a state of centred alertness and aliveness. Through focused thinking, refined awareness, and strengthened willpower, students gain valuable tools for personal growth and self-governance. To delve deeper into the practise and explore the inherent strengths that yoga can offer in all aspects of life, take part in the weekend workshops, the three-month yoga intensive course, or the yoga teacher training programme.
Karen's teaching is heavily influenced by the interpretations of yoga positions by spiritual teacher Heinz Grill. His detailed descriptions of the forms and meanings of the poses serve as an endless source of inspiration, allowing students to develop both physical and personal creative strength. Yoga in Somerset invites you to experience how the ancient and wisdom-filled gestures of yoga can be beautifully expressed through the body.
Stay connected with the Yoga in Somerset community by watching video clips of yoga teachings and artistic yoga videos. Mark your calendars for upcoming events such as the yoga intensive course starting on January 6, 2024, the weekend yoga retreat on January 26, 2024, the new yoga teacher training course beginning on September 21, 2024, and the exciting yoga holiday in Italy on October 4, 2024.
To stay updated on all the latest news and offerings, subscribe to the Yoga in Somerset newsletter. Whether you are a beginner or an experienced practitioner, there is something for everyone at Yoga in Somerset. Discover the transformative power of yoga, develop your personal self-governance, and embark on a journey of growth and fulfilment. Find us on social media or contact Karen Patterson at 07791 951626 for more information.
Visit Yoga in Somerset and unlock your true potential.