About
Yoga In My School is an educational institution based in St. Albert, dedicated to sharing the joy and benefits of kids yoga with children and teens. Founded in 2009 by Donna Freeman, a passionate yoga instructor and podcast host, the institution offers various programs and resources to empower parents, teachers, and yoga instructors to incorporate mindfulness and movement into children's lives.
At Yoga In My School, the focus is on creating a connected, balanced, and playful environment for kids to learn and grow through yoga. The institution offers teacher training programs, classes, and a wide range of resources to make it easy for educators to plan engaging and impactful yoga sessions for children. By providing tools for children to be positive, peaceful, and productive, Yoga In My School aims to change the world one child, one moment, one breath at a time.
The institution has been featured in various media outlets, including the Wall Street Journal, CTV, and Readers Digest, for its innovative approach to promoting healthy living for children through yoga. With a mission to make yoga accessible and beneficial for kids of all ages, Yoga In My School continues to inspire and empower parents, teachers, and children to embrace the practice of yoga for physical, mental, and emotional well-being.
Join Yoga In My School in their mission to share the love of kids yoga and support their initiatives through their exclusive content on Patreon. Experience the joy and benefits of mindfulness and movement with your child today.