Do you offer yoga classes in Mortdale?

Yes, we hold classes in Mortdale as well as Marrickville and selected retirement villages and aged care homes across NSW.

Are classes suitable for beginners and seniors?

We run Yoga for Seniors & Beginners with the Iyengar yoga method, helping you build strength, flexibility and balance in an inclusive, friendly environment.

Where can I find the class timetable?

You can view our timetable with class times and locations for each day on our classes page.

YOGA INK | Mortdale, Australia

YOGA INK is a renowned Yoga instructor located in Mortdale, Australia. With a focus on Yoga for Seniors, along with Gentle Exercises and Foundational Classes for beginners, YOGA INK caters to individuals of all ages and skill levels. The studio believes that anyone can practise yoga, regardless of flexibility or fitness level.

At YOGA INK, classes are specially designed to suit those who may experience tightness in their bodies, have difficulty getting on the floor mat, or need to rebuild strength and balance. The instructors provide a supportive and safe environment where participants can meet like-minded people and enjoy the benefits of yoga.

In addition to in-room classes, YOGA INK also offers online yoga sessions, allowing individuals to learn and practise yoga from the comfort of their own homes, no matter where they are located. For those seeking a more personalised experience, YOGA INK provides private yoga sessions that are fully customised to suit individual needs.

For individuals with medical conditions that require special care and attention, YOGA INK offers yoga therapy. The instructors have the knowledge and expertise to provide tailored yoga practises to address specific medical conditions and promote overall well-being.

YOGA INK also offers group yoga classes, making it convenient for corporate or special interest groups to bring yoga to their doorstep. Whether it's a team-building exercise or a wellness initiative, YOGA INK can create a customised programme to suit the needs of the group.

For those who are new to yoga or have always wanted to try a class, YOGA INK offers a trial class for just $10. This allows individuals to experience the benefits of yoga without the pressure of achieving the perfect pose. The focus is on feeling the body move and enjoying the process of learning something new.

YOGA INK has received excellent reviews from satisfied clients who have experienced positive results from attending classes. Jean, the primary instructor at YOGA INK, is highly praised for her knowledge, attentiveness, and ability to cater to the individual needs of participants. Clients have reported improvements in movements, flexibility, balance, and overall well-being under Jean's guidance. Her professionalism, compassion, and easy-going nature make her a highly recommended yoga instructor.

If you're looking to improve functional movements, ease chronic pain, relieve stress, and build resilience in dealing with life's changes, YOGA INK is the perfect yoga studio for you. Begin your yoga journey with YOGA INK and experience the transformative power of yoga for yourself.