From my life. I started exploring different avenues and stumbled upon yoga. It was through this practise that I met Hwamin, a passionate and experienced yoga instructor based in Aberfoyle Park.
YOGA. Hwamin, as she is known, is an expert in Gitananda Yoga, also known as Rishiculture Ashtanga Yoga. This lineage of yoga has been passed down for thousands of years, and Hwamin has dedicated herself to learning and sharing its teachings. She is a student of Yogacharya Dr.
Ananda Balayogi Bhavanani, the current leader of the lineage.
What sets YOGA. Hwamin apart from other yoga instructors is her unique approach to yoga. While many yoga classes focus solely on physical postures, Hwamin believes in the holistic nature of yoga and its ability to create balance and harmony in all aspects of our being. Her classes cover not only postures (asana) and breathing techniques (pranayama), but also cleansing practises (kriyas), relaxation, and meditation.
In her classes, Hwamin creates a welcoming and supportive environment for all participants, regardless of their level of experience. Beginners are especially welcome, as Hwamin takes the time to explain and guide them through each practise. She understands that yoga is a journey, and encourages her students to listen to their bodies and honour their own limits.
Hwamin's classes are held at the Aberfoyle Community Centre, conveniently located at 1 Jessica Street, Aberfoyle Park. The centre provides a peaceful and spacious environment, perfect for deepening your yoga practise.
If you are looking for more than just a fitness-based yoga class, YOGA. Hwamin's Gitananda Yoga classes may be exactly what you need. Through this ancient and comprehensive practise, you will not only improve your physical health, but also cultivate a sense of inner peace and wellbeing.
So, whether you are a seasoned yogi or just starting your yoga journey, come and experience the transformative power of yoga with YOGA. Hwamin. You will leave her classes feeling restored, rejuvenated, and more connected to yourself and the world around you. Book your class today and embark on a journey towards holistic wellbeing.