Kathy at YogaHealthy invites sports players in Wigan, Lancashire, to discover the benefits of yoga. Located in a calm and welcoming studio, YogaHealthy offers a variety of classes and workshops suitable for all levels. Kathy, an experienced teacher trained at the British School of Yoga and CIPD, leads each session thoughtfully to help enhance strength, flexibility, and mindfulness.
YogaHealthy provides group classes, specialised workshops, and personalised sessions to cater to your individual needs. Whether you're new to yoga or looking to deepen your practise, Kathy's approach can help you progress at your own pace. The studio is well-equipped with mats, blocks, and straps, ensuring a comfortable experience.
Looking to improve your overall well-being? Join Kathy at YogaHealthy. Reach out today to learn more about how yoga can benefit your sports performance and mental health.