Yoga Health Wellness, led by Inga, welcomes sports players at Gortalowry House, 94 Church Street, Cookstown, Northern Ireland. Inga's space offers a range of holistic treatments, yoga classes, and sound relaxation sessions, perfect for athletes looking to enhance their well-being.
The treatments include options like hot stone massage, Ayurvedic massage, Indian head massage, Neal's Yard aromatic facial, Swedish full body massage, and back, neck, shoulder massage. They also have sound relaxation massages using Tibetan singing bowls. All treatments are provided by fully qualified and insured therapists, ensuring a professional and safe experience.
Yoga classes are conducted by Inga, an experienced and certified yoga teacher. Public classes are available in Cookstown, Moneymore, and Magherafelt, with private group sessions offered upon request. Monthly sound bath healing sessions and one-to-one sound massages are also available, providing deep relaxation through vibrational energy.
Yoga Health Wellness also hosts unique yoga and cacao ceremonies, either in groups or one-to-one, combining yoga with ceremonial cacao for a transformative experience.
Inga, with over 10 years of experience, is a qualified relaxation therapist, massage therapist, yoga teacher, and sound therapist. She's also a forest therapy guide, specialising in Forest Bathing. Inga's holistic approach aims to create balance and harmony, personalising each treatment to address physical and emotional well-being.
For more information, visit Yoga Health Wellness's Facebook page or contact Inga directly at +447733811037 or ingaj68@gmail.com.