What kind of yoga classes do you offer?

We run individual and small group classes designed to provide an opportunity for anyone to take part, with a focus on catering for individual needs and making best use of your time.

Do you have yoga options for different fitness and flexibility levels?

Yes, yoga is gentle, accommodating, and there is a form of yoga that will suit you whether you are fit or unfit and however flexible or inflexible you feel.

How can I find the right yoga fit for me?

Try different classes and different teachers to find the right fit for you and start from where you are.

Yoga for You | Strathpeffer, United Kingdom

Eilidh Smith welcomes sports players to Yoga for You in Strathpeffer, UK. Catering to your needs with individual and small group sessions, Eilidh focuses on making every second of your busy schedule count.

Unlock your potential at Eilidh's workshops. These two-hour sessions delve deeper into yoga, featuring postures, breathing exercises, and relaxation techniques suitable for all levels. Held in the Garden Room at Strathpeffer Pavilion, just bring your yoga mat, water, and any props you like. Book soon – spots fill up fast!

Prefer the comfort of your home? Join online classes via Zoom on Saturday mornings from 8am to 9am. Pay as you go for £8 or save with a block of four classes for £25, which includes access to class recordings.

In-person sessions happen at Eilidh's home studio every Monday. Book a block of six for £48 or drop in for £10, if space allows.

For a personalised touch, Eilidh offers tailored one-to-one classes, designed around your individual needs. These can be at the studio or your chosen location. Focus on breath, movement, and work through any specific injuries or conditions.

Eilidh also provides specialised classes for those with cancer and other health conditions. These sessions create a supportive environment, helping manage symptoms and emotions through yoga.

Regardless of your experience level, Yoga for You is your go-to spot for balance, healing, and relaxation. To book your spot, email eilidh6smith@gmail.com.