Do you offer online yoga classes?

Yes, we provide personal and group online yoga classes through Yoga for Health and Happiness, with options including Traditional Yoga, Power Yoga, and yoga for senior citizens.

Do you run corporate yoga programs?

Yes, we offer yoga at the workplace with specially designed training programs that include Pranayamas, Facial Yoga, Chair Asanas, Kriyas, and Yoga for Eyes to help keep employees healthy and build team spirit.

Do you have therapeutic yoga schedules for health conditions?

Yes, we have specially designed schedules for chronic ailments such as acidity, diabetes, hypertension, asthma, spondylitis, arthritis, insomnia, joint pain, stress and anxiety, obesity, and thyroid problems.

Yoga For Health | Navi Mumbai, India

Welcome to Yoga For Health, a sanctuary of well-being designed to bring balance, energy, and peace into everyday life through online yoga classes. Catering to individuals and corporate teams alike, this studio tailors sessions to meet specific needs, ensuring a personalized and transformative experience. Founded by Neelam Chandnani, a certified Yoga Therapist dedicated to long-term health and fitness, Yoga For Health offers a holistic approach to wellness.

Corporate Yoga programs at Yoga For Health are uniquely crafted to enhance workplace well-being. Employees are introduced to a variety of techniques, including Pranayamas, Chair Asanas, Facial Yoga, and Yoga for Eyes, all designed to foster team spirit, reduce stress, and boost energy levels. These sessions are ideal for promoting a healthier and more motivated work culture.

The online yoga classes provide convenience and a comprehensive range of styles, from Traditional Yoga and Power Yoga to specialized sessions for senior citizens. No matter the fitness level or age, the programs are designed to align the body and mind, supporting a healthier lifestyle. Therapeutic Yoga services address chronic ailments such as diabetes, hypertension, arthritis, and more, offering relief and improved quality of life.

Expecting mothers can find solace in the Pregnancy Yoga program, which supports physical and emotional well-being, alleviating common pregnancy discomforts. Yoga For Health believes in the profound impact of yoga not just as a physical practice but as a holistic approach to life, enhancing immune function, energy levels, and overall happiness.

Join Yoga For Health's online community through Zoom and experience the benefits of yoga from the comfort of home. Whether seeking personal growth, corporate wellness, or therapeutic relief, Yoga For Health offers comprehensive programs to meet diverse needs, fostering a healthier, happier lifestyle for everyone involved.