About
Is passionate about creating a welcoming and inclusive environment at Yoga For All. She believes that yoga is for everybody and strives to create sessions that are accessible to all. Whether you're a beginner or an experienced yogi, Helen will guide you through each class, helping you to revitalise your energy systems and find relaxation for your mind, body, and soul.
In addition to teaching yoga, Helen is also a certified meditation instructor. She recognises the importance of mental wellbeing and offers morning meditation sessions to help increase physical and mental wellbeing, cultivate a calm and peaceful mindset, and build coping mechanisms for dealing with a busy or stressful life.
If you're looking for a more immersive experience, Yoga For All also offers yoga and wellbeing retreats in Hope Valley. These retreats are designed to nurture your mind, body, and soul, providing a space for relaxation, self-reflection, and personal growth. You'll have the opportunity to deepen your yoga practise, connect with nature, and indulge in nourishing meals.
One unique aspect of Yoga For All is the opportunity to connect with horses. Helen has over 15 years of experience leading equine-assisted growth and development sessions. Through connecting with horses, participants can develop a deeper awareness of self, overcome fears, and build confidence.
When you attend a session at Yoga For All, you'll be welcomed into a beautiful new yoga studio located in the heart of the Peak District. The studio provides a serene and peaceful space for your practise, allowing you to cleanse your mind and body, prepare for meditation, activate your chakras, and develop mental discipline.
No matter your age, ability, or experience level, Yoga For All is committed to providing high-quality and dynamic sessions that support your physical, emotional, and spiritual well-being. Helen's dedication to her own practise and ongoing training ensures that she is always evolving and bringing the best to her students.
If you're ready to embark on a journey of self-discovery and holistic wellness, Yoga For All is here to guide you every step of the way. Contact us today to find out more and begin your yoga journey with us.
