Yoga Focus, located in Chipping Norton in The Cotswolds, Oxfordshire, is a renowned yoga studio founded by Nikki Jackson. With over 30 years of experience in teaching yoga and yoga therapy, Nikki is a highly skilled and compassionate instructor dedicated to helping individuals improve their physical and mental health, well-being, and happiness through the ancient practises of yoga, mindfulness, and the healing powers of nature.
The studio offers a wide range of services to cater to different needs. Yoga Therapy one-to-ones are available for individuals dealing with stress-related conditions, mental illness, trauma, cancer, chronic pain, back health, and many other physical and mental health conditions. Yoga classes, Yoga Therapy teacher training courses, Mindfulness courses and one-to-ones, Workplace Consultancy, and Private Events are also available.
Yoga Focus specialises in various yoga styles, including Hatha Yoga, Vinyasa Yoga Flows, Tibetan Healing Yoga, and Restorative Yoga. Their classes are suitable for all levels, from beginners to experienced practitioners. Whether you're looking to relax, increase flexibility, build strength, or find inner peace, Yoga Focus has a class that will suit your needs.
Established since 1998, the studio has been serving the community in The Cotswolds and throughout the UK. In addition to in-person classes, Yoga Focus also offers online classes, allowing individuals to practise yoga and mindfulness from the comfort of their own homes.
Nikki Jackson has received high praise from her students, who have described her as an inspiring and compassionate teacher. Her extensive knowledge of yoga and health conditions, combined with her love of life, sense of humour, and kind encouragement, has earned her a popular reputation among her students.
Joining Yoga Focus not only provides an opportunity to improve physical fitness and mental well-being but also offers a supportive community. Nikki is known for her personal and thoughtful approach, connecting with each individual on a deeper level. Whether you have specific health concerns or simply want to explore the benefits of yoga, Nikki, and her team at Yoga Focus will provide the guidance and support you need on your yoga journey.
For more information about Yoga Focus and their classes, you can visit their website or contact Nikki Jackson via email or phone.