About
Welcome to YOGA, FLOOR EXERCISE, a haven nestled in the heart of Amrut Nagar, Mumbra. This vibrant studio is not just a place to practice yoga and gymnastics, but a community where wellness and empowerment take center stage. Located opposite Nilkamal Apt on Shadi Mahal Hall Road, the studio opens its doors from early morning to late evening, ensuring flexible timings to accommodate a variety of schedules.
Step into a serene environment designed to nurture the body and mind. With a focus on women’s fitness, this women-owned and LGBTQ+ friendly space offers personalized training that goes beyond mere weight loss. Whether it’s increasing stamina, achieving inch loss, or enhancing overall health, the diverse array of classes encourages everyone to push their limits gently and effectively.
The expert trainers at YOGA, FLOOR EXERCISE bring an infectious energy, fostering a supportive and motivating atmosphere. Reviewed favorably by many, the studio’s participants regularly commend the trainers for their dedication and the visible results they help achieve. Each session here promises a harmonious blend of challenging yet enjoyable routines that cater to both beginners and seasoned practitioners.
Join a welcoming community where every member is part of a wellness journey. Whether aiming for physical fitness or mental peace, YOGA, FLOOR EXERCISE creates an inclusive space where wellness goals are not only met but celebrated. Ready to embark on this journey? Reach out via phone, or drop by to experience the warmth and transformation firsthand.