Yogadham Iyengar Yoga, located in Esher, New Zealand, is a renowned yoga studio that combines the principles of Iyengar Yoga with a welcoming and supportive environment. Founded in the year 2000 by Judith Richards, Yogadham has since become a thriving community of Iyengar Yoga teachers based primarily in and around London and Surrey.
The name “Yogadham” stems from the Sanskrit word 'dham,' meaning 'abode,' signifying that the studio is a true home for yoga enthusiasts. At Yogadham, they offer a diverse range of classes that cater to different levels and preferences. These classes are conducted both in person and online, allowing for maximum convenience and accessibility.
The current class timetable displays the variety of classes offered throughout the week. From beginners to advanced practitioners, there is a class suited for everyone. Whether you prefer attending classes in person at dedicated yoga studios, local gyms, village halls, or school halls, or if you choose to join through hybrid or online-only classes, Yogadham has options to accommodate all preferences. For joining details and specific class information, interested individuals can reach out to the respective teacher, whose contact details are provided in the 'Teachers' section.
Yogadham Iyengar Yoga takes pride in its diverse class levels, ensuring that practitioners can find a suitable class regardless of their experience. The class levels include Beginners Level 1, Beginners Level 2, General Level 1, and General Level 2. Beginners Level 1 focuses on introductory work, catering to those new to Iyengar Yoga or those who wish to revisit the basics. Beginners Level 2 allows beginners to work alongside more experienced students, providing a safe and supportive environment for learning and growth.
The General Level 1 classes are designed for students with more than 1 year of regular practise and familiarity with shoulder stand, while General Level 2 classes cater to those with more than 3 years of regular practise and proficiency in headstand.
Pricing for Yogadham's classes varies depending on the class and is payable to the respective teacher or venue. Interested individuals are encouraged to contact the teacher of the class they wish to attend to obtain accurate information about class fees.
Yogadham Iyengar Yoga offers classes in various venues, such as dedicated yoga studios, local gyms, and even village halls. To ensure a smooth experience, it is suggested to arrive a few minutes early to introduce yourself to the teacher, discuss your previous experience, and mention any injuries or medical conditions that might affect your practise. To streamline the registration process, the studio provides a registration form that can be downloaded and filled out prior to attending your first class.
At Yogadham Iyengar Yoga, individuals can expect a warm and inclusive environment where they can explore the transformative practise of Iyengar Yoga and embark on a journey towards improved physical and mental well-being.