What kind of yoga training and classes do you offer?

We offer Hatha Yoga teacher training programs including 200-Hours, 100-Hours, and 50-Hours, plus Yoga Nidra training and Yoga Nidra online. We also provide online yoga courses and online private sessions.

Where do trainings and programs take place?

Our Hatha Yoga teacher training and Yoga Nidra training are presented as programs in Goa. We also support Yoga Nidra online and online private sessions.

How can I join or register, and are there different program lengths?

You can choose a program length such as 200-Hours, 100-Hours, or 50-Hours Hatha Yoga TTC, and then proceed through the training options listed. For online programs, you can select the Yoga Nidra online course, online yoga courses, or online private sessions.

Yoga Consciousness | Arambol, India

Welcome to Yoga Consciousness, a sanctuary of serenity and self-discovery nestled in the heart of Arambol, Goa. Immerse in an authentic yoga journey with courses designed to cater to all levels, from beginners stepping onto the mat for the first time to seasoned practitioners looking to deepen their practice. Our serene surroundings and community spirit provide an ideal setting for personal growth and transformation.

At Yoga Consciousness, a unique blend of traditional Eastern teachings and modern scientific approaches come together to offer a comprehensive learning experience. Choose from a variety of courses, including our 200-Hour Multi-style Yoga Teacher Training, which incorporates Hatha, Vinyasa, and Yin yoga, as well as an in-depth study of yogic philosophy and anatomy. For a more concise experience, the 100-Hour and 50-Hour Training programs provide focused, intensive instruction in Hatha and Vinyasa yoga combined with essential elements of yogic theory.

Our Yoga Nidra Training Course offers a profound journey into the art of relaxation and mental balance, making it perfect for those looking to harmonize body and mind. Whether embarking on a certification journey or simply seeking peace and rejuvenation, each program fosters a transformative experience, supported by a caring and experienced team of instructors dedicated to your growth.

Led by the renowned Meera, raised in an international ashram and enriched by her global teaching experiences, Yoga Consciousness nurtures a safe and inclusive environment. Meera’s East-Meets-West philosophy ensures a holistic approach to your practice, where traditional wisdom meets contemporary insights. This nurturing space encourages students to explore deeper dimensions of yoga, build confidence, and emerge as empowered practitioners and teachers.

Join a vibrant community of like-minded individuals at Yoga Consciousness and embark on a journey of self-exploration and empowerment. With a firm commitment to quality education and personal growth, Yoga Consciousness is the perfect place to begin or deepen your yoga practice. Namaste.