Yoga Breathworks

Yoga Breathworks is a welcoming and inclusive yoga studio located in Kingston upon Thames, New Zealand. Their aim is to share the practise of yoga with individuals who are seeking more balance and joy in their lives. The studio offers creative yoga classes that inspire body awareness, promote overall health and fitness, encourage self-acceptance, and foster a sense of community.

The studio space is intimate, accommodating a maximum of 12 yoga mats per class. This allows for smaller and more personalised classes, where students can receive individual attention and guidance from the experienced teachers. Yoga Breathworks provides necessary props such as blocks, bricks, straps, wedges, and blankets to support and enhance the practise. While mats are available for students to use, they also encourage individuals to have their own mats for self-practise at home.

Established in 2011, the studio space not only hosts yoga classes but also serves as a creative photography studio. With a strong presence on social media platforms like Instagram, they also showcase the creative photography work done by the studio under the handles @marmarcreative, @helenmarsden_photographer, @nickmaroudias, and @whatscookingnick.

To stay connected and up to date, Yoga Breathworks offers a newsletter delivered every couple of weeks. This newsletter includes valuable information about yoga and breathwork, as well as updates on class times and schedules. Students have the opportunity to sign up for the newsletter when visiting the studio's website.

Yoga Breathworks offers a range of classes suitable for all levels of experience. Their mindful vinyasa classes at different levels (1, 1/2, and 2) are available on various days throughout the week, catering to diverse schedules. They also conduct chair yoga classes, specifically designed for individuals who may require additional support or prefer a more gentle practise. Additionally, a men's mindful vinyasa class is available to create a safe and welcoming space for male practitioners.

For those seeking one-on-one guidance and personalised attention, Yoga Breathworks offers one-hour and fifteen-minute private lessons. These sessions allow individuals to work closely with an experienced teacher to deepen their practise and address specific needs and goals.

The studio also hosts beginners' courses that run for six weeks, providing a structured and progressive introduction to yoga. The next beginners' course takes place on Saturday, 6th January, from 12pm to 1. 15pm. Students can enrol for the course on the studio's website.

Yoga Breathworks also organises special events like Yin + Yoga Nidra classes on Sunday nights. These classes are suitable for all levels and provide an opportunity to unwind and relax through the practise of gentle yin yoga and guided relaxation.

Clients who have experienced the classes and teachings at Yoga Breathworks speak highly of Helen, one of the studio's dedicated yoga teachers. She is praised for her ability to explain yoga principles in a clear and accessible manner, making it suitable for beginners. Students appreciate her thorough and thoughtful approach to teaching, as she demonstrates poses for beginners and shows how they can evolve as one gains confidence and skill. Helen's compassionate and professional demeanour has left a lasting positive impact on those who have encountered her guidance.

To join the vibrant Yoga Breathworks community, individuals can follow their journey on Instagram and connect with them through their website. The studio's address is 120 Canbury Park Road, Kingston KT2 6JZ, and they can be reached at 07956 950670 for any inquiries.

Please note that class dates may be subject to change due to special events and training sessions by the studio's teachers. Yoga Breathworks offers a student discount of 20% for the Monday 9. 30am class, and interested individuals can email the studio for more information. Additionally, students have the flexibility to reschedule their class bookings up to two hours prior to the scheduled time.

Yoga Breathworks is a haven for individuals seeking a nurturing and transformative yoga practise in Kingston upon Thames. With their focus on building a supportive community and empowering individuals to find balance and joy in their lives, the studio provides a space for personal growth and self-discovery through the practise of yoga.