Yoga Body of Light, located in London, is a serene and inclusive yoga studio offering a variety of classes and workshops that cater to individuals of all levels of fitness and ability. Founded by Angelika Grohmann, a highly experienced yoga practitioner and instructor with over 35 years of experience, Yoga Body of Light aims to provide a non-competitive and welcoming environment for its students.
Angelika holds an Iyengar Yoga Teacher certificate and a Senior teacher certificate with Dona Holleman, who studied closely with BKS Iyengar. This extensive training and knowledge allows Angelika to offer a diverse range of yoga styles and techniques to her students.
The studio is renowned for its spaciousness and tranquil atmosphere, serving as the perfect backdrop for yoga practise and meditation. Whether you are a beginner or an experienced yogi, you will find classes and workshops that suit your needs and preferences.
Yoga Body of Light also organises various events and retreats that provide an opportunity for individuals to take a break from their daily routine and reconnect with themselves. One such event is the Day Retreat at Clod Ensemble Studios in North Greenwich, scheduled for September 30, 2023. This retreat offers a blend of accessible yoga postures, meditation sessions, gong baths, chanting, and deep relaxation, all aimed at helping participants connect with their inner selves and find tranquilly.
For those seeking a more immersive experience, Yoga Body of Light organises the Winter Yoga & Meditation Retreat in Norfolk, taking place from November 24-26, 2023. This retreat offers a weekend of yoga sessions, vegetarian meals, and accommodation at The Old Red Lion in Castle Acre, Norfolk.
In addition to regular classes and retreats, Angelika also provides private tuition for individuals with specific needs or preferences. Her teaching approach is intuitive and integrates knowledge from various disciplines, including Ayurveda, Pilates, Holistic, Therapeutic and Thai massage, chanting, Tibetan singing bowls, and Reiki healing.
Whether you choose to attend group classes, workshops, or opt for private tuition, Yoga Body of Light ensures a holistic and personalised yoga experience. Stay connected with the studio's updates and events through their active social media presence on Facebook and Instagram.
Come and discover the transformative power of yoga with Yoga Body of Light, where Angelika Grohmann's expertise and dedication create a welcoming and nurturing space for all individuals seeking physical, mental, and spiritual growth.