Yoga & Bien-tre pour tous is a serene retreat centre located in Saint-Eustache, dedicated to providing holistic wellness through yoga and mindfulness practices. The centre offers a wide range of programs and services suited for adults, pregnant women, babies, children, seniors, businesses, schools, and outdoor enthusiasts. The founder and lead instructor, Galle Cosnuau, is a certified Yogacharya, committed to spreading the benefits of yoga and promoting harmony of body and mind.
The cozy studio is conveniently situated in the heart of old Saint-Eustache, offering certified professional training for yoga teachers in various specialties such as Yin Yoga, Children's Yoga, and Pre and Post-natal Yoga. The centre also hosts a variety of classes, workshops, and holistic treatments aimed at promoting relaxation and rejuvenation for all participants.
Yoga & Bien-tre pour tous provides a schedule of classes and workshops throughout the week, with options for private sessions and holistic treatments available in two massage rooms at the retreat centre. The centre is easily accessible at 133 rue St-Eustache and can be reached by phone at 514-972-9642 or via email at gaelle@yogapourtous. Ca.
In addition to in-studio activities, Yoga & Bien-tre pour tous offers online booking for appointments and features a selection of products and services available for purchase in the boutique, including a Yoga Game Book and Meditation CDs. The centre also regularly hosts special events and themed workshops, such as Reiki sessions, Sound Healing, and Family Yoga Concerts, to enhance the overall wellness experience for its members.
For those interested in further exploring the offerings at Yoga & Bien-tre pour tous, the centre maintains an active presence on social media platforms, including Instagram, Facebook, LinkedIn, and YouTube. Visitors can stay connected and informed about upcoming events and new services by subscribing to the centre's mailing list.
Whether you are looking to deepen your yoga practice, relax and unwind, or simply connect with a community of like-minded individuals, Yoga & Bien-tre pour tous offers a welcoming and inclusive space for all to experience the transformative power of holistic wellness. Visit the centre today and embark on a journey to enhance your health and well-being in a peaceful and nurturing environment.