Yoga Bhavana

Yoga Bhavana is a serene and welcoming yoga studio located in Montreal, offering a unique approach to yoga practice. The term “Bhavana” means place and abode in Sanskrit and Pli, symbolizing the idea of cultivating, bringing into existence, and meditating. At Yoga Bhavana, they draw on these meanings to create a space that welcomes each person's individual journey.

The studio offers a variety of classes, including in-studio, live broadcast, and on-demand options to cater to different preferences and schedules. From Vinyasa to Yin, Therapeutic yoga to Postural Hatha, there is a class for everyone at Yoga Bhavana. The experienced teachers, led by Marie-Daphn Roy, are committed to providing a safe, responsive, and inspiring experience of yoga and Feldenkrais.

In addition to regular classes, Yoga Bhavana also offers workshops, series, retreats, and events to further deepen your yoga practice and knowledge. Whether you are a beginner or a seasoned practitioner, there is something for everyone to explore and grow in their practice.

The studio's Winter/Spring schedule for 2024 includes a variety of classes throughout the week, both in-studio and via live broadcast. With options for different styles and skill levels, you can choose the classes that best suit your needs and preferences. The studio also offers individual yoga therapy sessions by reservation for personalized attention and support.

To stay updated on upcoming events and classes, you can subscribe to their newsletter or follow Yoga Bhavana on Instagram and Facebook. Join this community of like-minded individuals on the journey to health and wellness through the practice of yoga at Yoga Bhavana in Montreal.