Yoga and Pregnancy Yoga London is a well-established yoga and pregnancy yoga studio located in London. The studio, known as The Rose School of Transformational Yoga, offers a wide range of classes for individuals of all levels and backgrounds who are interested in embarking on or continuing their yoga journey. With multiple locations in East Finchley, Barnet, and throughout North London, there are convenient options for everyone.
The studio provides various group yoga classes, meditation classes, pregnancy yoga, and postnatal classes. In addition to group sessions, they also offer private one-on-one sessions and private group sessions. The experienced and knowledgeable instructors at Yoga and Pregnancy Yoga London have practised and studied different yoga traditions, including Vinyasa, Scaravelli, Restorative, and Viniyoga. The classes also incorporate in-depth study of pranayama (breathing exercises) and mindfulness meditation.
Yoga and Pregnancy Yoga London has been running classes since 2000 and aims to create a welcoming and inclusive environment for all individuals interested in yoga. They firmly believe that yoga and meditation are for everyone and strive to make their classes accessible to all. The studio seeks to provide a space that is friendly, supportive, and encourages growth at any stage of the yoga journey.
In addition to their regular classes, Yoga and Pregnancy Yoga London also organises retreats and workshops both within the UK and abroad. These retreats and workshops offer a deeper immersion into the practise and provide an opportunity for individuals to explore and expand their knowledge.
Located at Holy Trinity Church, 77 Church Lane, London N2 0TH, Yoga and Pregnancy Yoga London is easily accessible. The studio's business hours vary throughout the week, so it is advisable to check their schedule for specific class times. To inquire about their classes or to book a session, interested individuals can contact Yoga and Pregnancy Yoga London via phone at 07941 321772.
Overall, Yoga and Pregnancy Yoga London is a reputable and inclusive yoga studio that provides a variety of classes for individuals looking to enhance their yoga practise. With experienced instructors, accessible locations, and a welcoming environment, they are passionate about making yoga accessible to all and helping individuals on their yoga journey.