Yoga and Healing Cheshire

Yoga and Healing Cheshire is a well-established yoga studio, massage therapist, and yoga instructor located in Frodsham, Cheshire. They offer a range of services and classes aimed at improving physical and mental well-being.

At Yoga and Healing Cheshire, they have a team of experienced manual and movement therapists who have undergone years of professional training and acquired first-class expertise. Their main goal is to help clients move better and feel great through the practise of yoga, myofascial release, Thai yoga massage, and meditation.

For those interested in yoga, Yoga and Healing Cheshire offers weekly public classes across Cheshire. They provide flexible options for class passes, including drop-ins, memberships, and block classes. These classes are suitable for beginners and those looking for a dynamic fitness regime. Additionally, they offer yoga workshops to enhance the yoga experience or private sessions to address specific health concerns.

Whether it's managing long-standing illnesses, rehabilitation from injuries, or pain management, the instructors, who are trained in structural anatomy and therapeutic studies, provide tools and techniques to help individuals achieve their goals.

Massage therapy is another service offered by Yoga and Healing Cheshire. They specialise in Thai massage, Swedish massage, and myofascial release massage therapy. Myofascial release treatment combines exercise therapy, the latest myofascial release massage techniques, postural analysis, and muscle testing to effectively rehabilitate clients from injuries, aches, and pains. These treatments aim to restore a sense of balance, improve movement, and leave clients feeling incredible.

Furthermore, Yoga and Healing Cheshire organises meditation retreats and workshops. These events take place in various locations, such as Cheshire, the UK, Europe (Norway and Croatia), and Nepal, Asia. Retreats are designed to provide a stress-busting opportunity to reset and rejuvenate, while workshops allow participants to dive deeply into developing their yoga practise. These experiences aim to accelerate physical development, provide access to yogic learning, and enrich participants' lives.

Yoga and Healing Cheshire is highly regarded by its clients. Positive reviews praise the knowledgeable and enthusiastic instructors, as well as the effectiveness of the therapies and classes offered.

To get in touch with Yoga and Healing Cheshire, simply contact them via phone or email. They prioritise the privacy and protection of personal data and will not share it with any third party without express permission.

Yoga and Healing Cheshire is conveniently located at Forest Hills Hotel, Overton Hill, Frodsham, Cheshire. Whether you're looking to improve your yoga practise, receive therapeutic massage, or explore meditation and retreats, Yoga and Healing Cheshire is dedicated to helping individuals achieve their wellness goals.