Pippa's Yoga, the renowned Yoga club in Sevenoaks, is excited to announce their upcoming local Yoga event. Whether you're a seasoned Yoga enthusiast or a curious beginner, Pippa's Yoga has workshops tailored to suit your needs and inspire your practice.
The workshops take place at the prestigious studio located in Walthamstow Hall Senior School in Sevenoaks. It's the perfect setting to immerse yourself in the calming and empowering world of Yoga. Stay tuned for early 2024 for the release of details on the upcoming workshops – you won't want to miss out!
One particularly intriguing workshop focuses on regaining strength and stability in the abdominal, back, and pelvic floor areas. This workshop is open to all women, including those who have experienced pregnancy or pelvic floor surgery. It's also a fantastic opportunity for anyone eager to reconnect and build confidence in their core and pelvic floor. With a small group size, individual support and guidance are guaranteed.
For those seeking to master the art of a headstand or enhance their technique, Pippa's Yoga has the perfect workshop for you. In this workshop, you'll explore various techniques and approaches to achieve a headstand safely. You'll also learn the essential foundations and proper alignment for a stable headstand. Strengthening the arms, opening the shoulders, and activating the core for stability will be key elements of this workshop.
Looking for a Yoga experience that combines both relaxation and invigoration? Pippa's Yoga has you covered with their enchanting immersion into the world of Vinyasa and Restorative Yoga. Led by the skilled instructors, Virginie and Pip, this two-hour class integrates the ancient Chinese philosophy of Yin with powerful Yang elements to restore vitality and create inner balance. Expect to leave feeling rejuvenated and centred. If you're pregnant or have recently had a baby, rest assured that Pip, a qualified pre and postnatal Yoga teacher, will provide modifications for your unique needs. This class welcomes participants of all skill levels.
To remain up-to-date with Pippa's Yoga's schedule changes, upcoming workshops, and special offers, sign up for their informative email newsletter. It's your key to staying in the loop, and remember, you can unsubscribe at any time. So, don't wait any longer – be the first to hear about the exciting updates by signing up now!
