MoreYoga's Yoga Therapy for the Mind is a fantastic eight-week course designed to enhance well-being and target common issues such as chronic stress, mild-moderate depression, and anxiety disorders. This course offers a wonderful opportunity to improve your mental health and find inner peace through the practice of yoga.
Please note that this course is not suitable for individuals dealing with severe depression or severe mental health difficulties. For those facing more complex challenges, we highly recommend private sessions to ensure a more personalised and tailored approach to your needs.
Before attending the course, interested participants will need to complete a client form. Our dedicated instructor, Veena, will send you this form via email, ensuring that we have all the necessary information to support you during the course.
It's essential to note that bookings for this transformative course will close on February 16, 2024. So, make sure to secure your spot and take this opportunity to prioritise your well-being.
For more details and to stay updated, we encourage you to visit our website. There, you can find additional information about the course and the benefits it offers.
Don't miss out on this incredible chance to embark on a journey of self-discovery and holistic healing. Join MoreYoga's Yoga Therapy for the Mind and experience the transformative power of yoga. We can't wait to welcome you!
