Yoga Retreat in Dorset

Blending a luxury experience with the peace of a holiday in the rural countryside, the Dorset yoga retreats at Chedington Court are the ideal antidote to an endlessly busy schedule. Yoga enthusiasts from all walks of life can spend a long weekend tucked away in one of the region’s hidden valleys, emerging feeling rested and nourished by the experience.

The two-night yoga retreat in Dorset offers three days of bliss, with insightful yoga classes, incredible food, and transformative conversation. It all begins with a workshop on yoga fundamentals, setting the tone for the retreat. After the workshop, guests can enjoy a relaxing yoga class in the beautiful studio on the estate.

One of the highlights of the retreat is the delicious food prepared by Toni from Feed Me Momma. Guests can savour freshly made meals and get to know the other participants in the cosy communal spaces on the estate.

As the first full day of the retreat dawns, participants can start with a meditation session and pranayama practice to ground themselves for the day ahead. This is followed by a dynamic flow class, designed to energise and invigorate. After brunch, guests have the freedom to explore the stunning grounds, unwind in the sauna, take a refreshing dip in the pool, or even brave an ice bath for that added revitalising touch.

The afternoon brings another rejuvenating yoga class, followed by a break for a nourishing soup or salad. As the evening rolls around, participants can wind down with a restorative yoga class, allowing them to completely surrender and relax. They can then indulge in a healthy, plant-based buffet dinner, knowing that their taste buds and bodies are being taken care of.

On the final day, the retreat starts with a meditation session and a dynamic flow class, bringing together everything that has been learned and experienced. The retreat closes with a heartfelt and meaningful ceremony, leaving participants with a sense of completion and gratitude.

Throughout the retreat, guests have the opportunity to stay in either the lovingly restored country house or the cosy converted barns. Both options offer modern amenities and provide a peaceful sanctuary within the Chedington Estate. In addition to the yoga classes and delicious meals, participants can also enjoy swimming pools, saunas, steam rooms, and even invigorating ice baths.

Dorset is renowned for its breathtaking scenery, and the Chedington Estate provides the perfect backdrop for a truly luxurious retreat. Whether you are new to yoga or a seasoned practitioner, this retreat offers the chance to unwind, rejuvenate, and nourish your body and mind in the tranquil countryside. So why not take a break from the hustle and bustle of everyday life and join us for a transformative experience on our Dorset yoga retreat? You deserve it.