Island Healing is hosting an awesome Yoga in the Park event every Tuesday and Thursday this summer in Nanaimo and Lantzville. It's a great way to kick off your day with a 60-minute gentle yoga practice surrounded by nature.
This outdoor yoga session focuses on postural alignment, breathing techniques, and gentle transitions, with minimal weight bearing on your hands. It's perfect for all levels, so whether you're a beginner or a seasoned yogi, you're welcome to join in the fun.
Come and join Island Healing for a refreshing and rejuvenating experience in the great outdoors. Don't miss out on this opportunity to connect with nature and find your inner peace. See you there!
