Yvonne Cattermole's Yoga Club is excited to announce a local Yoga event for embodied health in Bristol. Whether you're a seasoned yogi or new to the practice, this is an event you won't want to miss out on!
Yoga Classes at Yvonne Cattermole's Yoga Club follow the teachings of TKV Desikachar, a renowned yoga master. This traditional form of yoga, also known as viniyoga, incorporates a beautiful blend of asana (postures), pranayama (seated breathing), and dhyana (meditative reflection).
One of the key aspects of this yoga tradition is the emphasis on the breath. Throughout the classes, students are encouraged to focus on their own unique practice, allowing the breath to guide them on their journey to physical and mental well-being. It's a truly holistic approach that leaves you feeling refreshed and rejuvenated.
For those looking for a more personalised experience, Yvonne Cattermole's Yoga Club also offers one-to-one lessons. This gives you the opportunity to delve deeper into your yoga practice with the guidance and support of a knowledgeable instructor.
Currently, Yoga Classes are held in the charming village of Long Ashton. You can book your spot for Thursday or Friday sessions, with the option of attending online as well. And the great news is, even if you can't make it to the live class, you'll still have access to the recordings for one week. So, you never have to miss a moment of the yoga goodness!
Speaking of recordings, some Mondays may have pre-recorded sessions available. This provides flexibility for those with busy schedules or those who prefer to practice in their own time. Yvonne Cattermole's Yoga Club truly understands the importance of accommodating everyone's needs.
If you're interested in joining this wonderful Yoga event for embodied health, make sure to get in touch with Yvonne for more information or assistance with booking. She'll be more than happy to answer any questions you may have and help you secure your spot.
So, mark your calendars and get ready to dive into a transformative yoga experience. Yvonne Cattermole's Yoga Club welcomes you with open arms and looks forward to seeing you on the mat!
