Come and join Tracy Gray Yoga for some rejuvenating yoga classes in Nundah and Geebung, located on Brisbane's Northside. Tracy, an experienced modern day yogi, is here to guide and support you on your yoga journey.
With 20 years of yoga experience, Tracy is a registered Yoga Therapist and educator, as well as a dedicated Yoga Teacher. Whether you're seeking to improve your flexibility, strength, overall health, or simply find solace in this chaotic world, Tracy has the expertise to assist you.
Yoga is a beautiful practice that harmonises the breath and body, fostering vitality, strength, and deep relaxation. Tracy's classes, whether in a group setting or through personalised one-on-one sessions, will help you unlock your positive potential and embark on your personal journey with confidence and joy.
One unique aspect of Tracy's teaching is her attention to detail and extensive knowledge of physiology and anatomy. Not only will you learn how to execute each yoga posture correctly, but you will also gain a deeper understanding of the why behind each movement.
Don't miss out on this incredible opportunity to nourish your body and mind with Tracy Gray Yoga. This event is perfect for anyone seeking to enhance their well-being and connect with their inner self. So mark your calendars and prepare for a transformative experience. See you on the mat!
