YMCA of North Bay is a multi-faceted facility located in North Bay, Northeastern Ontario. The facility offers a variety of services including a gym, daycare centre, and swimming pool for individuals of all ages and fitness levels.
The Fitness Centre at the YMCA of North Bay features a wide range of cardio equipment, free weights, and weight and resistance machines. New members have the option to participate in an orientation session focusing on proper gym etiquette and equipment usage. Personal Trainers are available for those looking for more personalized fitness plans to help achieve their goals. The YMCA is dedicated to educating and motivating members to make lasting healthy lifestyle changes, with the goal of improving overall well-being and quality of life.
In addition to the Fitness Centre, the facility also offers a daycare centre for children. Parents can trust that their children are in a safe and supportive environment while they work out or participate in other programs at the YMCA.
The YMCA of North Bay also boasts a swimming pool and therapy pool for members to enjoy. Proper swimming attire is required in the pool area for hygiene and safety reasons. The facility also offers squash and racquetball courts for those looking to engage in racquet sports. Protective eyewear is strongly recommended for these activities.
The YMCA of North Bay is dedicated to helping individuals and communities lead healthier lives. With over 180 years of experience serving the local community, the YMCA is committed to supporting families, children, adults, youth, and seniors through a variety of programs and services. The core values of empathy, health, trustworthiness, inclusiveness, respect, and responsibility guide the YMCA's mission to promote a healthy spirit, mind, and body, and to inspire social responsibility in its members.