Krishna Village, a Yoga club located in Eungella, invites you to join their 7 Day Yin Yoga Immersion for Yoga Teachers and Practitioners. This immersive training is perfect for both certified yoga teachers looking to expand their expertise and for retreat guests who want to experience the benefits of Yin Yoga.
Led by experienced teachers Lila Kirtana and Laxmi Kubitzky, along with guest facilitators specialised in Yoga Anatomy and Chinese Medicine, this training promises to be an enlightening and transformative experience. The focus of this training is on Yin Yoga, a slow-paced practice that involves holding postures for longer periods. By incorporating principles of traditional Chinese medicine, Yin Yoga aims to improve the flow of Qi, or Life Force Energy, throughout the body.
In today's fast-paced and stressful world, Yin Yoga offers a much-needed balance. It brings forth a more feminine energy of stillness and slow pace, allowing us to find tranquility amidst the chaos. Unlike other forms of yoga that focus on strength and muscles, Yin Yoga works with the deep connective fascia, ligaments, and joints, providing deep stretches and release that athletes in particular will appreciate.
During the training, participants will delve into various modules, including learning Yin Yoga poses and how to teach them safely, understanding the anatomy and physiology of Yin Yoga, exploring the subtle body anatomy, and developing themed classes. Additionally, participants will gain knowledge about Chi and modern meridian theory, as well as alignment and modifications for specific health concerns. The use of props for different body types, ages, and injuries will also be covered. Breathing techniques for relaxation and awakening the energy body will be taught, along with establishing a supportive home practice.
Your trainers for this training are Lila Kirtana and Michael 'Laxmivan' Kubitzky. Lila Kirtana is a certified yoga teacher with extensive experience, having completed her Level 1 and 2 500-hour certification. She is passionate about women's health and the environment and has accredited hundreds of teachers at Krishna Village Eco Yoga centre. Lila is also certified in prenatal and children's yoga.
Michael 'Laxmivan' Kubitzky, our other experienced teacher, has a deep understanding of yoga and its physical aspects. With years of travel and study of traditional yogic canons, Michael brings a unique perspective to the training. As a traditional Vedic priest, his knowledge, and guidance will surely enrich your journey.
Join the Yin Yoga Teacher Training at Krishna Village and deepen your knowledge and practice of this healing and transformative yoga style. Whether you're a seasoned yoga teacher or a practitioner looking to expand your skills, this training is a wonderful opportunity to immerse yourself in the world of Yin Yoga. Don't miss out on this chance to connect with your body, mind, and spirit through the power of Yin Yoga.
