Yoga High + Pilates & Reformer – Caroline Springs invites you to embark on a journey of self-discovery and relaxation at The Continental House in Hepburn Springs. Over three days, immerse yourself in the gentle practice of Yin yoga and let the healing vibrations of sound bath meditation wash over you.
This retreat is the perfect opportunity to press pause on the chaos of everyday life and focus on reconnecting with your inner self. Find your inner peace and rejuvenate your mind, body, and spirit in the serene surroundings of Hepburn Springs.
Don't let this transformative experience pass you by. Join us for a weekend of total surrender and emerge feeling refreshed, revitalised, and ready to take on the world.
