Yasodhara Yoga is a unique yoga studio located in Vancouver, offering a reflective and spiritual approach to yoga that integrates body, mind, and speech. The studio is part of the worldwide network of Yasodhara Yoga Teachers & Centres, which aim to bring the teachings of Swami Sivananda Radha to local communities.
All Yasodhara Yoga teachers have been trained at Yasodhara Ashram and renew their training every three years, ensuring a high standard of teaching. The emphasis in Yasodhara Yoga is on self-discovery, character building, and the spiritual dimensions of yoga, making it a holistic practice that goes beyond just physical exercise.
Yasodhara Yoga centres are welcoming and inclusive, offering classes for students of all levels and experience. Some centres have been operating in their communities for over 20 years, while others are run out of private homes or community centres. Each centre offers a unique atmosphere of self-directed learning and discovery.
In response to the COVID-19 pandemic, Yasodhara Yoga has implemented specific measures to ensure the safety of students. Information about the status of in-person and online classes can be found on the specific webpages of each centre, or by contacting local Yasodhara Yoga teachers directly.
Yasodhara Yoga is not just about physical yoga, but also incorporates practices such as mantra, meditation, and personal reflection. By integrating these practices with personal development techniques, Yasodhara Yoga translates the teachings of the East for a Western audience, creating a transformative experience for students.
Whether you are new to yoga or an experienced practitioner, Yasodhara Yoga offers a supportive and enriching environment for your practice. Find a teacher near you to experience the unique and holistic approach of Yasodhara Yoga.
