About
Welcome to Yarra MMA, a top martial arts club located in Yarrabilba, Australia. Our mission is to share our passion for fun, fitness, and martial arts with the entire community. With a wide range of classes for people of all ages and fitness levels, we strive to provide a safe environment for you to have fun, get fit, and learn martial arts. Our goal is to empower individuals and foster a stronger sense of community.
At Yarra MMA, we offer a variety of classes that cater to different interests and goals. MMA (Mixed Martial Arts) is our flagship programme, blending elements from various martial arts to create a dynamic and practical style. Whether you're a beginner or an experienced martial artist, our MMA classes provide a challenging and rewarding experience.
Boxing is another popular discipline at Yarra MMA. Known as the “sweet science,” boxing focuses on developing speed, strength, agility, and confidence through precise and powerful punches. It's not only a great workout but also an effective form of self-defence.
For those looking for a full-body workout, our Muay Thai classes are ideal. Originating from Thailand, Muay Thai incorporates kicks, knees, elbows, punches, and clinching techniques to provide a comprehensive and intense workout. It's a fantastic way to build strength, endurance, and mental resilience.
If you're interested in grappling and ground-based combat, Brazilian Jiu-Jitsu is the perfect choice. This martial art emphasises techniques that allow you to control and submit your opponent through various holds and submissions. It's a valuable skill for self-defence scenarios and offers numerous physical and mental benefits.
For women, we provide a supportive and welcoming environment in our women's training programme. Designed for all fitness levels, we focus on utilising diverse training techniques that empower women physically and mentally. It's more than just a workout it's a community of like-minded women striving to be the best version of themselves.
We also offer MMA HIIT (High-Intensity Interval Training), a cardio session that pushes your limits and improves your overall fitness levels. By incorporating short bursts of intense exercise, MMA HIIT helps you burn calories, increase endurance, and improve cardiovascular health.
Yarra MMA is committed to the development of children as well. Our kids' programme focuses on building resilience, discipline, and self-confidence while teaching them effective self-defence techniques. We prioritise teaching children to defend themselves against bullying behaviour and instilling in them a sense of self-belief and motivation to achieve their goals.
To make our club even more inclusive, we have a referral programme where you and your friend can enjoy two weeks of free membership when they sign up. Terms and conditions apply.
Join us at Yarra MMA and experience the benefits of martial arts training in a friendly and supportive environment. We have experienced trainers who are dedicated to helping you achieve your fitness and martial arts goals. Contact us today to learn more or visit our website for our timetable, pricing, and other details.
