What yoga classes do you offer?

We run a Tuesday Beyond Beginner Yoga Class focused on moving from the ground to standing and back, with continuous sun salutations. On Thursdays we host a Yoga Class open to all, including beginners returning to yoga, and Sundays we offer a Using a Chair as a Prop class.

Where and when do classes meet?

The Tuesday class runs at 6pm (with listed session dates) at dRAW heART, 324-1175 Cook St. The Thursday class meets at 7pm at Burnside Gorge Community Centre, 471 Cecilia Road, and the Sunday chair class is on Zoom at 9am (with listed dates).

How do I join or register and what does it cost?

For the listed sessions, the Tuesday class is 9 classes for $108 and the Thursday class is 8 classes for $96. The Sunday chair class is 8 classes for $96.

XL-Yoga | Victoria, Canada

Hello Sports Community,

Jonathan, the organizer of XL-Yoga, wants to share some exciting news about the yoga studio located in the heart of Victoria, Canada. XL-Yoga is all about body positivity and mindfulness, providing a welcoming space for anyone to practise yoga, no matter their shape, size, or ability.

The studio offers a range of classes, from gentle and restorative to more dynamic and challenging. There’s something for everyone, whether you’re just starting out or have been practising for years. The team of experienced instructors guides participants through various yoga practices, helping them build strength, flexibility, and inner calm.

At XL-Yoga, the atmosphere is all about support and self-care. The studio features spacious and light-filled rooms to create a calming environment. Props and modifications are available to ensure everyone can join in comfortably.

Jonathan also wants to highlight the workshops, retreats, and special events hosted by XL-Yoga. From yoga nidra to sound healing, there are plenty of opportunities to deepen your practice and foster holistic well-being.

Whether you’re an experienced yogi or new to the mat, XL-Yoga is the place to explore the benefits of yoga and find balance and peace in your life. Jonathan invites you to join the XL-Yoga community and start your journey of self-discovery and empowerment.

Best,
XL-Yoga Team