Established in the heart of Carignan, Wu Shu Kwoon is a prominent martial arts school offering a range of disciplines including Sanda, Kickboxing, and Choy Lee Fut Kung Fu. With a focus on traditional Chinese martial arts, Wu Shu Kwoon provides expert instruction in hand-to-hand combat, self-defence, and competition techniques.
The Sanda program at Wu Shu Kwoon combines elements of Chinese boxing, kickboxing, and wrestling, making it a dynamic and versatile form of martial arts. Students learn a variety of striking and grappling techniques, as well as effective self-defence strategies. The Choy Lee Fut Kung Fu classes at Wu Shu Kwoon incorporate intricate hand and foot movements, emphasizing the importance of fluid circular motions and powerful strikes.
At Wu Shu Kwoon, students have the opportunity to participate in both recreational and competitive martial arts training. The school has produced numerous champions in Sanda and Kickboxing, with athletes competing at national and international levels. Recent achievements include multiple medals at the Pan America Sanda Championship and the Ontario Winter Games.
In addition to group classes, Wu Shu Kwoon offers personalized training programs tailored to individual fitness levels and goals. Whether you are a beginner looking to improve your physical fitness or an elite athlete seeking to enhance your competitive performance, the experienced instructors at Wu Shu Kwoon will help you reach your full potential.
Join Wu Shu Kwoon today and experience the rich tradition of Chinese martial arts in a vibrant and supportive community. With a focus on discipline, respect, and skill development, Wu Shu Kwoon is the perfect place to begin your martial arts journey or take your existing practice to the next level.