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Keeps your heart rate up and burns more fat in less time. Join us for a high-energy HIIT class! Spin Class Get ready to sweat it out in our cycling class! Join us for a high-intensity, low-impact workout that will have you feeling the burn.
Abs and Core Blast Strengthen your core and tone your abs with this intense workout. Get ready to feel the burn in all the right places!
World Gym Sudbury is proud to offer a wide range of classes and programs to suit every fitness level and goal. Whether you are a beginner looking to kickstart your fitness journey or an advanced athlete looking to take your training to the next level, our instructors are here to support you every step of the way.
In addition to our group fitness classes, we also offer personal training services to help you reach your fitness goals faster and more efficiently. Our experienced trainers will work with you one-on-one to create a personalized workout plan tailored to your specific needs and goals. Whether you want to lose weight, build muscle, or improve your overall fitness, our trainers will help you get there.
At World Gym Sudbury, we are committed to providing our members with top-of-the-line equipment, a clean and welcoming environment, and a supportive community to help you achieve your fitness goals. Join us today and experience the difference a world-class gym can make in your fitness journey.