Join Heart Of Insight – Yoga & Intuitive Readings as they present Shiva’s Tenuous Dance – Upward Facing and Into the Unknown The Ring of Fire. These exciting workshops offer a delightful and explorative approach to accessing the asanas. In May, participants will have the opportunity to delve into beautiful balancing poses and explore the fiery energy of the right leg of the Shiva Nataraj. This practice is not only calming for the mind, but also strengthens the body and improves balance and focus.
For those seeking a deeper connection with the fire element, the June workshop is not to be missed. This session will uncover the power of wall rope poses and back extensions, both of which play a vital role in cultivating spine health. Prepare to experience an invigorating and challenging practice that will leave you feeling energised and inspired.
The workshops are designed to accommodate participants of all levels, offering modifications and the use of props to suit individual needs. The May workshop will be conducted virtually via Zoom, providing the convenience of practising from the comfort of your own home. On the other hand, the June workshop will take place at The Forge Castlemaine, allowing participants to fully immerse themselves in a physical studio setting.
To secure your spot in these captivating workshops, early booking is highly recommended, as availability is limited. The cost per session is $30, ensuring an affordable and worthwhile investment in your wellbeing.
Don't miss out on this incredible opportunity to deepen your practice, expand your knowledge, and connect with like-minded individuals. Join Heart Of Insight – Yoga & Intuitive Readings for Shiva’s Tenuous Dance – Upward Facing (May-Zoom class) and Into the Unknown The Ring of Fire (June) to embark on a transformative and rewarding journey towards self-discovery.
