Women's Online Fitness Program
Dates
Schedule on request
From
Price on request
Session times will appear here once published.
The Atheleas Daughters Training Club (ADTC) in Derby is excited to present the Women's Online Fitness Program. This program is truly a game-changer for women of all backgrounds who want to improve their health and fitness.
What sets the Women's Online Fitness Program apart is the convenience it offers. With 16 live group exercise classes running 4 days a week, participants can enjoy a variety of workouts right from the comfort of their own homes. From HIIT training to strength exercises, cardio workouts to balance boxfit, there's something for everyone.
To make the deal even sweeter, participants also receive a FREE Fit Fuel Ebook and have the opportunity to attend monthly group coaching meetings. We believe in providing a holistic approach to fitness, so our program focuses not only on physical activity but also on nutrition and support.
The classes are being held online via Zoom, making it easy for anyone to join regardless of their location. Upon registration, participants will be verified and added to our exclusive members-only Whatsapp group. This group is where you'll find all the important details, such as class links and replays. However, we kindly request that you refrain from sharing these replays with non-members, as it goes against our group guidelines.
During the holy month of Ramadan, the Women's Online Fitness Program takes a slightly different approach. We switch to the 'Balance' series, which focuses on flexibility, mobility, core strength, and deep relaxation. It's a wonderful way to stay active and centred during this special time.
In terms of payment, the Women's Online Fitness Program operates on a subscription basis. With monthly payment options and absolutely no minimum sign-up or cancellation fees, we want to give you the flexibility to make choices that suit your lifestyle. And as an added bonus, members of the program gain access to a private support and accountability group. These like-minded individuals will help you stay motivated and on track with your fitness journey.
So don't wait any longer! Join our rapidly growing community of like-minded Muslimah's from all around the world. Together, we can burn fat, get fit, and most importantly, have fun. Register for the unique ADTCFit training program now and let's embark on this fitness journey together!
